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The Dreaded Hamstring Strain
How many times are we going to see an athlete suffer from recurrent hamstring strains? How many times are we going to see delayed recovery from a mild hamstring pull? Unfortunately, it’s going to...
View ArticleRecommended Readings for Health and Wellness Geeks: March, 2013
Each day we are bombarded with new data. My goal is to share a breakdown of what I have discovered and read this past month. There is a little something for everyone here. How do I choose which...
View ArticlePOS: Reduce Pain and Increase Performance
Dysfunction of one movement system can lead to a multitude of injuries. Treatment and care for one movement system can prevent our most common ailments. Most potential clients I interview complain of...
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